I have Morton's Neuroma on both feet. This is some kind of bullshit because I NEVER wear high heeled shoes. In general, my shoes are supportive, rather than cute. I first noticed the feeling of a marble in the ball of my left foot about two months ago. After the Akron Marathon, I went back to my trusty chiropractor, who previously had cured my Achilles Tendinitis. I like my chiropractor because she won't tell me to stop running.
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| This is EXACTLY what a Morton's Neuroma looks like. I guess. What the hell is this??? |
What has caused my neuroma? Here are some guesses:
1. Shoes. I have worn the same brand of trail and road shoes since I started running about eight years ago. Maybe they are no longer the best shoe for me? I notice that I feel worse after trail running more than five miles.
2. Weight. I have not been able to shed fifteen pounds that I put on when I started marathon and 50K training. I'm not sure I buy this one, however, because I was much heavier when I first started running.
3. Stress. I have been in a dark, stressful place for a while. (I am sure that because of my naturally sunny disposition, you didn't notice.) I think my stress is slowly killing my body, piece by piece.
4. Dampness? This is a weird one, but my acupuncturist said that Chinese practitioners believe that dampness causes neuroma. This has certainly been a damp time outside.
5. Running. Gulp. I don't want to believe this one. I'm going to just skip over it.
What am I doing to treat my neuroma?
1. Shoes. I am wearing completely supportive shoes at all times. I just bought a new pair of the same brand of trail shoes, but I might go to Second Sole to discuss changing brands.
2. Weight. Let's be honest here. Nothing yet.
3. Stress. Ummmmm. . .Move on. Nothing to see here.
4. I am currently experiencing acupuncture, a first for me. My acupuncturist seems really confident that she can take care of the problem. I really, really hope so. I'm combining that therapy with my chiropractor's sessions, so I'm currently getting my neck cracked and needles stuck into the bottoms of my feet. And the top of my head. And my ears. And my back. And my legs. And my hand.
5. Running. I have cut way down on the mileage, and I"m not happy about it. I have been doing other exercises, but running has always been the best way to keep down the crazy.
How will this end? I haven't a clue, but I have hope. I have so much hope that I registered for a fall marathon.
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| Wherever/whenever you run, I hope you run happy, Peeps! |
Oh no!! I'm sorry about your lumps. Hopefully you can find some sort of solution ..besides the whole running or cutting off your feet thing.
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All the best,
Phillip Scollin
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