1. Achilles Tendon.
My Achilles Tendon has been bothering me since October. There are days when it is unbearable, and there are days where I don't even notice it. I spent months researching and doing strength training and stretches for my hamstrings and tendon, but it hasn't gotten better. I finally decided to find a chiropractor who specializes in Active Release Technique.
|This is EXACTLY how my Achilles Tendon looks. Probably yours, too, by the way.|
I had never visited a chiropractor before, but magical thinking, right? So far, I've had three sessions, and there isn't a magical cure, but I'm still hopeful.
This goes along with the Active Release Technique. I definitely think KTape is magical thinking, so it's a good thing I'm a believer.
3. Switching up the Routine
Not gonna lie, Peeps. I didn't post last week because I felt an overwhelming sense of metaphysical despair. Shelby and I ran 16 miles, and each step felt like death to me. I just never got into a groove, and then I made the mistake of comparing that 16 miler to other 16 milers I have run. . .it just led to disgust with myself and life.
This week I got to roll back the miles a bit, and Shelby, feeling the same disgust, dumped me, so I decided to shake things up a bit. I messaged Jen and begged her to let me go trail running with her and her peeps. I went early and ran three road miles, and then I did ten miles with the Burning River Goddesses. It was a trail I had never seen before, and I had a ton of fun.
|Me, Renee, Jen. See how happy we are?|
I felt much more positive about my training after a run through the forest with the sun shining through the trees, which leads me to number 4:
4. Race Registration
I did it, Peeps; I pulled the trigger and registered for the Rite Aid Cleveland Marathon! This will be my second marathon, and I'm feeling a bit unsure of myself, so SHOW ME SOME FREAKING LOVE ABOUT THIS!!! The first thing you can do is register here so you can run with me! I'll need all the support I can get, PLUS a lot of magical thinking.
What kinds of magical thinking are you using this week, Peeps? Clap your hands if you believe in fairies! Until then, run happy!
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