Run away from Trouble

This post is late, by my standards, and YOU DON'T CARE AND NEITHER DO I. I ran 16.2 miles last Sunday. 13.1 of those miles were with K...

Today I had my 19 miler--a mileage I have not run since training for the Akron Marathon. It went surprisingly well.  Here are some pictures ...

I've focused a bit on hills lately, which is totally good for me in every way. . . This is EXACTLY how I look when I run hills.  See...

I had a dilemma: I had 18 miles to cover on Sunday, and it looked like I was going to run them alone until. . . Rachel came along. Rachel ...

First, this has nothing to do with running. Thursday night my friends and I attended Puddles Pity Party at the Cleveland House of Blues, an...

Today I did 16 miles. I got up super early to run three miles along the canal at Bedford Reservation, and then I joined the Burning River Go...

I'm amping up the mileage, Peeps. Last week was a fallback week--13 miles. This week I intended to return to 16 miles, possibly do 17, b...