Run away from Trouble

I have a secret. . . and it terrifies me.  Do you want to know my secret?  Are you sure?  Ok, but let's just keep this between us. ...

Bob kicked my ass today. Last night I got home at midnight from our vacation in Holden Beach, North Carolina.  I drove fifteen hours, two ...

This is sort of a bye week for the blog, as I am attempting to write this post on my iPad.  I've got no pictures that you would want to ...

     "Mom looks like a train wreck!" my daughter shouted when I entered the house this morning after my Sunday morning long run.  ...

Yesterday I ran the Medina Half Marathon.  I ran as a part of two different groups:  The Ohio Runners Network (TORN) The Ohio ...

Today I decided to forgo a shorter long run (tapering) for a stair run with the Towpath Turtles.  We met at the William McKinley Monument in...

Today  I woke up at the ungodly hour of 3:00 am.  Normally when I wake up for a long run on Sundays, I console myself that it's STILL al...