Run away from Trouble

Things I am learning in my Phoenix-like comeback: This is EXACTLY how I look when I rise from the ashes of a broken foot. 1.  No car...

Thursday I ran with The Ohio Runner's Network for the annual Christmas Lights Run.  This was a four mile run with planned stops at beau...

Last night my heart was all a-flutter as I set up for a possible morning run--my first one since August 4 ( Click here to find out what happ...

I think I'm back! For those who have not followed my whining and moaning for the past FOUR AND A HALF MONTHS, here is the post about m...

Today was the Tryptophan Run, sponsored by Vertical Runner in Hudson, Ohio.  It is a free social running event in which runners have two hou...

Yesterday I had yet another visit with my orthopedist.  She has a vacation home in the Keys, so I'm sure I have many more visits ahead o...

I've been walking.  My orthopedist has said that I'm allowed. Before I became a runner, I used to walk almost every day.  My frien...