Run away from Trouble

I have many speedy friends in the running community. On my best day, I am a middle-of-the-pack runner.  What does that mean? Well, if coyot...

The Sunday of the Rite Aid Cleveland Marathon I ran in this: This is EXACTLY how the race looked. This past Sunday I ran in beautiful ...

This week was my Spring Break.  My kids were still in school for most of the week, so I got a lot of alone time.  What did this teacher do d...

Last week I ran with Shelby on the Bike and Hike. "I have to admit that I run faster in these cold temperatures, even if I don't ...

Today I had to take a personal day from work in order to take my daughter to the doctor.  That is possibly the first personal day I've t...

My husband went all-out for Christmas and bought me a Garmin Forerunner 610 with a heart monitor! Isn't it adorable? For about a y...

Here is the deal: I have 53 seconds to cut off my Akron Half Marathon PR, and it's time to do the hard stuff. ARGH!! Those 53 seco...