Run away from Trouble

Today I had my 19 miler--a mileage I have not run since training for the Akron Marathon. It went surprisingly well.  Here are some pictures ...

Megan and I ran 13 miles on the Towpath last Sunday.  The weather was perfect, but the run seemed difficult because we were both wonde...

Today ends week 1 of marathon training.  I feel pretty successful with my runs this week. On Monday, instead of doing yoga, I wheedled The...

     "Mom looks like a train wreck!" my daughter shouted when I entered the house this morning after my Sunday morning long run.  ...