Run away from Trouble

And Happiness.  And Satisfaction. Today I ran ten beautiful miles on the Towpath with my friend Joy, whom I haven't seen in weeks.  Jo...

This could be the opportunity for me to write a deeply philosophical post about the joys, challenges, and sorrows of running.  It could be,...

A few weeks ago, my kids and I went cross-country skiing with members of The Ohio Runners Network .  I had only tried cross-country skiing o...