Run away from Trouble

I've had some great runs in the past few weeks: 10 miles at the Vertical Runner Tryptophan Run.  The first 4 miles were with Joy; then...

The Bills' Badass 50K is a legendary race that takes place in Peninsula starting from the Covered Bridge. Ever since I started trail run...

First, before I tell you about anything, you have to watch this.  Seriously.  If it doesn't motivate you, ask someone to get at you wi...