1. I am battling the crud, so I shouldn't be around anyone. Except my family. They will get it no matter what. Then they will give it back to me.
A. Of course this is my Winter Break. I hope I'll be able to breathe through both nostrils on Christmas Day.
B. I kicked up my anti-crud fight with my regular Emergen C Super Orange Immune Booster, NyQuil, and Zicam (after the Cold Eez ran out). Zicam is awesome.
C. The Neti Pot is back--oh yes. Neti Pot, why can't I quit you? This time I'm boiling water to avoid brain amoebas.
2. I wonder if Emergen C Super Orange Immune Booster would be a good mixer with Grey Goose? Hypothetical question.
3. I ran ten miles this morning on the Towpath. I saw a mink running on the thin layer of ice at the Beaver Marsh. I have no picture of that particular mink, but here is a picture of a mink:
|Sorta cute. Maybe not.|
4. It was super-duper cold, and I was irritated almost the whole time. I bought a Fila jacket from Woot. It was very cheap, and I thought it would be good for running in cold temps. I still love the jacket, but I hated running in it; I felt like my shoulders were too constricted.
5. This time, instead of listening to music or my own Voices, I listened to two podcasts: Wait, Wait! Don't Tell Me! and Car Talk. I liked this because it made me slow down (combined with a too-tight jacket), and I felt like I was running the pace I should run for long, slow distances. This will be important when I start training for my first marathon.
I'm looking forward to relaxing, reading, and running during my break. I've got nothing to train for (officially) until May, although I'm certain I'll talk myself into running the Shamrock in March, so really, if I can maintain a minimum of ten miles on the long-run days, I'll be happy.
I hope you run happy, Peeps!
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