This morning (8:00 am) I ran six miles on the Sand Run path. If you are a runner, you know this is a somewhat challenging trail because of the hills. The woods and waterfall are beautiful at any time of the year, but I really prefer fall.
|This is my favorite spot on the trail.|
I naively decided that I was going to "take it easy" by doing six miles instead of ten for my long run day. I also stupidly said (out loud, mind you) that we were going to "get 'er done. One hour, tops." This is what I found:
|This isn't Sand Run, but you get the idea.|